Self-Regulation & Self-Care Resources
- Cause Collaboration’s Core Values Workbook
- Cause Collaboration’s Reframing Workbook
- Cause Collaboration’s Habit Tracker
- Harvard University’s online relaxation room
- Apps for relaxation, meditation and self-care, such as Insight Timer, 10 Percent Happier, & Headspace
- Yale’s most popular class (The Science of Well-Being) is free on Coursera
Return To Work Resources
- Society for Human Resource Management COVID Return-To-Work Resources
- SHRM’ back-to-work checklist
- CDC facility disinfection guidelines
- CDC guidance for businesses and employers
- CDC COVID-19 employer information for office Buildings
General COVID Resources
- CDC COVID-19 Resource Center
- CDC COVID_19 Guidance
For The Kids
- CDC resources for parents
- Children’s Healthcare of Atlanta mental health resources for children
- PBS Learning Media provides free virtual lessons and activities for pre-k through high school
- Scholastic learn at home offers daily projects for pre-K through 9th grade
- Skype A Scientist allows kids to talk with a real-life scientist
- Sesame Street has curated content to help kids feel connected in COVID-19 times
- Busy Box ideas on Pintrest (for toddlers)
Helpful Hotlines & Websites
National Domestic Violence Hotline
800-799-7233 or 800-787-3224 for TTY, or if you’re unable to speak safely, you can log onto thehotline.org or text LOVEIS to 22522.
National Eating Disorders Association
(800) 931-2237; nationaleatingdisorders.org
National Suicide Prevention Lifeline
800-273-TALK (8255)
Alcoholics Anonymous
Narcotics Anonymous
Want to coach with Erin?
If you want more success, fulfillment and joy in your life, career or organization, I’d welcome the opportunity to discuss working together. I offer one-on-one life and leadership coaching as well as team coaching and organizational consulting. Feel free to email me at emeadows@causecollaboration.com to explore working together individually or through your organization.
